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As parents, keeping our kids safe and healthy is the top priority. Yet dangers can lurk in unexpected places, from toxic chemicals in household products to asbestos in old homes. In Pennsylvania, over 150 deaths occurred in 2016 due to mesothelioma – a rare cancer caused by inhaling asbestos fibers. Even more alarming, asbestos exposure has led to over 17,000 deaths in the state between 1999-2017, according to the Environmental Working Group.
While mesothelioma mainly affects adults years after exposure, these statistics are a sobering reminder that toxins have real health consequences. Taking steps to reduce toxin exposure now can help safeguard the health of our children over their lifetime.
This article provides ten practical tips to limit kids’ contact with toxins like asbestos and other dangerous chemicals in everyday environments. By understanding common hazards and how to avoid them, parents in Pennsylvania and beyond can protect their kids from both immediate and long-term harm.
1. Understand Home Toxins Risks
Asbestos, a heat-resistant material used in insulation, flooring, and roofing, can pose a significant health risk when disturbed. Before you start any renovations on older homes, it’s crucial to get the materials tested by a professional.
If asbestos is found, hire a certified specialist for safe removal. While the risk of asbestos-related diseases like mesothelioma is rare in children, it remains a concern for parents working in older homes.
If you or another family member is diagnosed down the road, be aware of your legal rights. Those living in Pennsylvania can reach out to the mesothelioma attorneys Pennsylvania offers. They would be able to guide victims and families seeking compensation. It’s always better to be safe than sorry.
2. Choose Your Children’s Toys Wisely
Some toys, especially older ones, may contain harmful substances like lead, cadmium, or phthalates. Throw away old, faded, or cracked toys, and get rid of anything with chipping paint. Instead, opt for quality toys made from natural materials like wood or organic cotton.
It’s also a good idea to check for any toy recalls before buying and ensure all art supplies are free of solvents. Also, always supervise playtime to ensure your kids aren’t putting any toy pieces or art materials in their mouths.
3. Avoid Household Chemical Hazards
You’d be surprised how many common household items like cleaners, detergents, and even automotive fluids can be toxic. Try to use these products carefully and always remember to store them in a safe place, well out of children’s reach.
Have you considered green alternatives? These are usually just as effective and much safer for your household. When you use chemicals, make sure the area is well-ventilated. And remember to dispose of harmful substances like old pesticides, CFL bulbs, or paint thinners on community hazardous waste collection days.
4. Promote a Balanced Diet for Your Kids
A well-rounded, nutritious diet not only boosts your children’s health but also limits their exposure to toxins. Processed snacks and meals are often packed with unhealthful fats, artificial colors, and preservatives. So why not swap them out for fresh organic fruits and vegetables? These are great for reducing pesticide residues.
However, steer clear of fish high in mercury, like tuna, and ensure all meats are handled and cooked properly to destroy any lurking bacteria. Encourage your children to wash their hands before they eat and drink plenty of water to flush out toxins.
5. Ensure Your Water is Safe to Drink
It might shock you that water from outdated plumbing systems, wells, or old pipes can sometimes carry harmful contaminants such as arsenic, lead, or bacteria. Consider using certified lead-filtering pitchers or faucet mounts if your plumbing is on the old side. If you rely on well water, an annual test for toxins can give you peace of mind. Avoid letting water sit in hot cars, as plastic bottles can leach chemicals. Instead, choose BPA-free reusable bottles and consider changing out old sippy cups for new ones.
6. Beware of Lead Dangers
Lead is a particularly harmful substance to children, potentially causing lasting developmental issues. If your house was built before 1978, it likely contains lead paint, which can release toxic dust and chips if disturbed.
You should also be wary of toys and jewelry from less regulated countries, as these can often contain lead. Flushing out your pipes by running tap water before drinking can also help reduce lead exposure.
7. Limit Exposure to Air Pollutants
Your indoor air might contain more toxins than you think. These could come from cleaners, building materials, smoke, or even improperly vented appliances. It’s a good idea to open windows to let in fresh air regularly.
Consider installing high-quality air filters and ensuring kitchens, bathrooms, and laundry rooms are well-ventilated. If you live near major roads, keep your kids’ play areas away from heavy traffic and pollution.
8. Sun Exposure: Practice Safety
Too much sun exposure can harm children’s delicate skin, potentially leading to burns, cell damage, and an increased risk of skin cancer. Always apply a generous amount of broad-spectrum SPF 30+ sunscreen to any exposed skin, even outside peak sun hours. If your kids are playing outside, reapply the sunscreen every 2 hours. Consider wide-brimmed hats, UV-blocking sunglasses, and protective clothing for pool or beach days, and always look for shade when it’s available.
9. Create a Smoke-Free Environment
Secondhand smoke contains a staggering number of toxic chemicals, and exposure to these can lead to respiratory issues, ear infections, and even increase the risk of certain cancers. To safeguard your children’s health, enforce strict no-smoking rules at home and in vehicles. If a caregiver smokes, provide a smoke-free jacket for them to wear and insist they wash their hands before coming into contact with your children.
Conclusion
While no environment can be completely free of toxins, parents can reduce risks through awareness, prevention, and good daily habits. Feed children nutritious whole foods, use non-toxic products, ensure safe drinking water, limit chemical and smoke exposure, and encourage thorough handwashing. Be proactive about potential hazards inside and outside the home. With some education and vigilance, parents can keep their kids safe from acute and long-term toxin damage as they grow.
