Procrastination is something that happens naturally. Everyone has done it at least once in their lives. Procrastination can take many forms and sometimes, the consequences it comes with are not severe. You may postpone washing the dishes and this will not have a negative effect on your wellbeing, progress, and so on. However, if you choose to procrastinate when it comes to studying, teaching, or doing your job, the consequences may be drastic. In all these cases it is your progress at stake, whether it is your academic or career performance.
So, developing a few procrastination strategies to help you cope with these moments everyone goes through is essential. According to expert writers from the best essay writing service, procrastination can be easily reduced by putting to practice these strategies.
Make a Plan
One of the most important things, when you need to study online, is to make a plan. Just starting going through courses might be interesting at the beginning, but without a real plan, you can easily get distracted. Setting goals and actions can easily help you pursue them and stay on track. How could you easily do this? Well, you could use a daily planner.
There are many you can find online that will help you keep track of what you have to do and how much time you need for that task.
Keeping the Motivation Levels High
One of the reasons many people end up procrastinating instead of doing their tasks is that they are not motivated. In the beginning, everything is interesting and new, so you have an inner drive to find out more. However, as time passes and you learn more things about a specific subject, sometimes you may feel bored. This is something valid both for students and teachers. It is therefore important to keep your motivation levels high.
The easiest way to do this is to connect your tasks with your life or career goals. Maybe the tasks you have right now can help you prove you are a really good teacher. Maybe they can be added to your portfolio. Or they can be seen as some obstacles and challenges you need to face to advance in your career. Either way, it is important to find the inner motivation that helps you reduce procrastination.
Big goals – smaller actions
Setting goals and following them is something everyone does. No matter if you are a teacher, student, college business owner, or anybody else, you probably have some goals you want to attain in your life. But sometimes procrastination can appear because people are too overwhelmed by what they need to do. When you need to prepare a lot of courses and classes for your students, it is difficult to have yourself going when there are so many. It is therefore important to break your goals into smaller ones.
We refer to them as actions that help you accomplish that goal, but they can also be called smaller goals. Your job can get pretty hectic nowadays, especially with the new wave of restrictions that are coming. But if you break your goals into smaller ones, it will be easier to direct your efforts and attention towards accomplishing them. And you won’t feel overwhelmed either.
Keep Distractions Away
One of the things that prevent many people from achieving their goals is the fact that they are constantly distracted by things. This is something that describes our society very well. We live in times where brands are competing for our attention, so being distracted happens easily. It is therefore important to identify these distractions and keep them away.
It can be your smartphone that lights up when you get a notification. It can be a family member that is asking you something. It can be a noisy colleague. When you work and study, it is crucial to keep distractions away. Put your phone on silent or do not disturb mode. Close the tabs you do not use. Ask your colleagues and family members to not disturb you while you are studying or working.
Reducing procrastination when you study online can be seen as something complicated. You may get a notification that catches your attention. The activity you do might be uninteresting. Your intrinsic motivation might be missing. It is important to learn and adopt some coping strategies that help you avoid procrastination, focus on your goals, and pursue your progress. These strategies will surely help you find your flow, focus your attention on what really matters to you, keep distractions away and learn more.